Bright From The Heart Yoga & Wellness
Ready to take control of your health? There are many options available at your finger tips, it's up to you to decide how you want your wellness journey to proceed. Whatever you decide, remember, your journey is your choice. You are entitled to live a healthy, happy adventure, full of continuously positive growth.
- Get your company signed up today with our Certified Health Coach to increase individual health and happiness, which will boost office moral and productivity. (See Services tab to the left for more details). On-site Health Coaching available.
- Check out Punchpass for new classes, events, workshops and programs. It's a great way to experience new topics and fresh ideas.
- Now you can have access to wellness whenever, and wherever, you are through our latest service - Mini Online Wellness Workshops! We are committed to offering community support through authenticity and healthy choices. What's included? Permission to join the private Wellness Detox group on Facebook, daily informational emails (which may contain recipes, tips, short talks, and/or demos) during the duration of each program you sign up for, and email support with a Certified Health Coach during program course.
- We are now using Punchpass which allows booking classes on-line. Follow this link to get started.
Exciting News! Tiffany Bright is the published author of, I'm The Chef Of This Kitchen. This is a book that allows people of all ages to experience how easy healthy can be. Check it out on Amazon.com, CreateSpace eStore or Kindle to purchase your very own copy.
CREATING POSITIVE CONNECTIONS