Committed to Helping Others Through Compassionate Connections
Ready to take control of your health? We are all entitled to live a healthy, happy adventure, full of continuously positive growth, and there are many options available at your finger tips. It's up to you to decide how you want your wellness journey to begin.
Bright From The Heart's office is virtual. This means we can meet from almost anywhere. I am currently offering a 10 minute FREE phone consultation, followed by a scheduled 40 minute virtual session. The best part is I have created a new payment system available for virtual Health Coaching and Yoga sessions that are extremely affordable, and are what most people typically pay for their insurance copays at the doctor's office.
Check the Class Schedule tab for current classes and events. Get your company to sign up their employees for virtual sessions/classes. Perfect for getting well, staying well, and preventing future issues!
Worried about the current health issue, such as Covid-19? I use Open Learning for all of my virtual courses, including a 100% online YTT option (see online training tab)! This gives you access to wellness wherever you may be, or to use in conjunction with your current wellness regime. New content and courses added often, so check back! Keep yourself healthy through knowledge!
In 2019 I became a "Beet Certified" Business. This means my customers know that I care about the health of the community. We are empowering food insecure families and supporting local family farms through New Roots mission to make fresh food accessible to everyone.
I get lots of questions about which products we use. Now you can see our top recommendation by visiting Amazon!
Join my Ready For Wellness Group (group, NOT page) on FB for health tips, information, sharing, recipes, FREE courses, AND occasional giveaways.
When possible, it is greatly appreciated if you are able to make a love donation of any amount via PayPal, Thank you for supporting the hard work, time and dedication I give to the many FREE services and sources I offer. If you're not able to donate at this time, no worries, join and participate in the FREE resources anyway (Ready For Wellness and my YouTube channel). I want everyone to have access to better health!
Interested in learning more or have questions?
See what others have to say about us on Google, and be sure to add your own, or view some FaceBook reviews below...
Jamie, a yoga student and a health coaching client, shared results from her blood work numbers comparing a reading from March, and then again in June. Everyone's goals are different, for Jamie, she wanted to lower her cholesterol. The results?
March vs. June
Total: 277 166
TG: 145 87
HDL: 51 54
LDL: 197 95
Weight: 117 109
Losing weight was not even one of Jamie's goals, it often happens just due to the adjustments incorporated. Way to go Jamie, we are so proud of you!
"Such a great space! Tiffany is wonderful and her daughters (soon to be teachers) are a breath of fresh air. I highly recommend this studio!" - Bethany S.
"Wonderful classes, if you are looking for someone who actually teaches yoga, Tiffany is your gal! I have learned so much and have seen much improvement in my strength and flexibility!" - Amanda C.
"My daughters had their first class and loved it!!!" - Nancy P.
"Such wonderful instruction, workout, conversation & community!" - Julia P.
"Loving prenatal yoga! Such a fabulous new studio and the prenatal classes have been so beneficial for my wellness during my pregnancy." - Caitlin G.