Bright From The Heart Wellness

Committed to Helping Others Through Compassionate Connections
Current Programs

​Now accepting new Health Coaching clients
  • Individual plans available
  • Group/Corporate plans available


Teen/Adult yoga classes   

  • By appointment only - private group lessons tailored to your needs (*may invite up to 3 others to join your group and split the cost of the lesson.  However, total amount is due, even if some members of group do not show for class).  Group commitment of meeting a minimum of once per week (same day and time each week)


Children's Yoga (teacher - Ashleigh - see Teachers link to learn more about her!)

Group One - 4 week series = 
  • Who: Ages 4-6 yrs. old
  • When: Next class fall, 2018
  • Time: 4:15 - 5:30pm
  • Where: 7027 Hughes Ave. Crestwood (studio entrance in back)
  • Investment: $40 (must pre-register)

Get tickets here - ​Next class fall, 2018


Group Two - 4 week series = 
  • Who: Ages 7-10 yrs. old
  • When: Next class fall, 2018
  • Time: 4:15 - 5:30pm
  • Where: 7027 Hughes Ave. Crestwood (studio entrance in back)
  • Investment: $40 (must pre-register)

Get tickets here - Next class fall, 2018
Special Events/Workshops

At A Glance: 

Mini Online Wellness Workshops  - Now using Namastream for all online courses!

New Certified Yoga Teacher Training Program For the Self AND NonProfits- The program connects the compassion of YTT and the compassion of helping others.  This also acts as a fundraiser for the nonprofit, as a portion of proceeds is donated to the nonprofit.  See Teacher Training tab to the left for complete details, application and registration. 

Children's PJ Yoga Classes - PJ yoga classes are one-time classes that offer a fun learning experience for the child, while providing 2 hours of time for the parent(s) or guardians to enjoy.  

Details:
  • Children come in their PJ's for gentle stretching, yoga poses and relaxation, followed by a story and special treat 
  • Investment = $15 per child, must pre-register to attend. *Please let us know of any allergies prior to the class (limited supply of mats available to borrow)

To register for ages 4-6
  • Registration closed - next class TBD

To register for ages 7-10
  • Registration closed - next class TBD